TopicDoesn't Everyone Want to Lower Cholesterol Without Drugs? I Know I Do!
464 postsThu 26th Mar 2020 - 9:52am
A profound health drive has taken a grip on the world over recent years. Omega 3-7-9 Krill Review Gym memberships have risen exponentially, supermarkets need to stock a ever expanding range of healthy fruits, vegetables and pre-prepared meals. Now, fast food giants, most recently KFC are being forced to jump on the healthy-eating bandwagon and must now list the calorie content of their meals in an attempt to attract more health conscious customers. Topping the list of a large number of peoples' concerns is high cholesterol, most notably because it contributes so highly to heart illnesses and disease. But, these same people who are so concerned about healthy, organic and free range food don't want to take drugs to boost their health, they want to do it naturally, they want to lower cholesterol without drugs.
Now, whether or not you are able to lower cholesterol without drugs depends, not only on your own levels of cholesterol, HDL and LDL but also on your susceptibility or risk to heart illness. For some unfortunate people amongst us, this may be decided by a little more than how much you exercise or how much fatty food you consume. High cholesterol can be passed down genetically as a condition called Familial Hyperlipidaemia (FH) and unfortunately for those that inherit that condition, there may be no alternative than to visit your doctor for a course of medication. Age and gender also contribute to high cholesterol. However, don't fret, it's not all that bad as the majority of us who have developed high cholesterol have done it to ourselves through a course of little or no exercise, a diet consisting of fatty food, including plenty of red meat, cakes, donuts, butter and a serious lack of vegetables and fruit.